How to Manifest While You Are Sleeping
There is something very powerful about using your sleep to manifest the things that you want. In order to meditate upon the things that you desire it is a crucial that your mind is calm and settled. However a large percentage of people have a very hard time in settling the mind in order to become calm enough to mentally focus on manifest their desires.
If what you want is something which makes you anxious it can be very difficult to settle the mind in order to visualize what it is that you want. Settling the mind and getting into deeply centered state is vital to your success in manifesting. So what do you do if you struggle calm the mind long enough to visualize the things that you desire? One way to overcome your nervousness and inability to become centered is to use the time that you are asleep to manifest your desires.
During sleep your body is at rest, however your mind is completely active. When your body is at rest so is the Conscious part of your mind. Your conscious mind goes off into a deep state of rest along with your physical body. However your subconscious mind is linked to that deeper spiritual body which is the true creative body within you.
One of the hardest things in manifesting is to be able to quiet the mind in order to get into the deeper layer of the mind where change really occurs. If you have ever found yourself complaining that you couldn’t meditate or you couldn’t calm your anxiety maybe you would like to take the opportunity to use your sleep in order to manifest the things that you would like.
How to Prepare for Sleep Manifesting
1.) Start by having a very clear intention of what it is you want. Make sure to have as much detail in order to have a full focused intention.
2.) Write it all out. How many times have you had a desire in your mind and it stayed in your mind? When you write your intentions out you communicate to your subconscious mind that you are clear direct and you are purposeful about what it is you would like to manifest in your life.
3.) This third is a crucial key to the mix. Dedicate 20 to 30 minutes before bedtime where you can reflect, and affirm the things that you would like to manifest in your life. This step makes a very huge difference, its like preparing your spirit for a send off on a long trip. However without directions then it may get lost. Prayer, meditation and affirmations prior to bed, keeps your spirit focus. The last place you have your mind, tends to influence where your spirit body travels when you are a sleep.
4.) after you have done your meditation practice go directly off to sleep. This is not a time to read a book, watch television listen to music or any of those things which cause mental distraction. The goal is to align yourself with what you want and go directly off to sleep allowing your spirit body to carry you into that world where you can better link with the things that you desire to manifest in your life.
5.) The 5 step requires that you pay attention to your dreams and write them down when you first wake up. Often you will wake up with guidance leading you to where you need to go, or what you need to do in order to get the fastest results to your desire. It’s also important that you write out any impressions or guidance you may have gotten from your dreams.
The key to manifesting your desires while you sleep is in understanding that your mind is taking care of the creative process while you are physically at rest. Every step you are taking before actually falling asleep is simply preparing your dream body to create what you desire while your physical body is at rest. Manifesting while you are sleeping will yield really remarkable results, because your mind is in the perfect state for manifesting.