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Category: Body Mind Wellness

7 Ways to Release Stress & Anxiety By Producing a Natural High

7 Ways to Release Stress & Anxiety By Producing a Natural High

  • Body Mind Wellness    •
  • by admin
    admin

At some point in time, all of us know what it’s like to have a tremendous amount of stress. Maybe you are juggling several projects at one time, or you are bogged down by deadlines that you can’t seem to reach. Maybe your situation is family related, or job related. Whatever that ...

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Release Stress With This Laughable Technique

Release Stress With This Laughable Technique

  • Body Mind Wellness    •
  • by admin
    admin

Stress and anxiety can feel a bit like sinking into quick sand. The more you struggle to get out of the quicksand the faster you sink. Fighting stress is one of the worst things you can try to do. Its only because, the more you push against something, the more you get wrapped up by the ...

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